3 Day Juice Cleanse

New to juicing or not sure about a longer cleanse? A 3 day juice cleanse is just right for you! This is an excellent way to jumpstart a healing journey without all the long-term fuss. It is perfect for testing out juice cleanses to see what they are all about.

After 3 days of juice cleanse, the body starts to clear out old waste in the intestines, paving the way for good healthy gut bacteria to grow & thrive. This can help with cravings for unhealthy foods, & studies have indicated that the gut microbiome plays a significant part in mental health & stability. Juice provides your body a digestive break so it can focus on healing & regenerating organs & tissues. Your body will also receive the essential hydration that it needs. It can also help with initial weight loss, especially if you continue with a healthy diet full of raw fruits & vegetables.

Of course, the hope is that you will feel so good that you will want to continue on! In this case, if you choose to continue with your coach, a discount can be offered to continue to the 10 day or even 30 day cleanse options.

What you will receive with your 3 day juice cleanse package: 1)

After purchase, you will need to download the WhatsApp, which is how you will keep in communication with your coach, both via text & video/call for support. Once your package is purchased, you will be given your coach's personal phone number & asked to send the first text over WhatsApp. Shortly after you will receive a questionnaire via email to complete prior to your pre-cleanse video call.

Your pre-cleanse video call will be scheduled with your coach for between 30 minutes to 1 hour. During this call, you will discuss with your coach your individual health journey, as well as barriers to reaching your optimal health, triggers you may have, fears surrounding the cleanse & strengths that you bring with you to your healing journey.

After the initial pre-cleanse call, during your 3 days you will schedule with your coach three additional 15 minute calls (one for each cleanse day) & will receive daily unlimited texting with your coach.

Your coach does not do 3 day juice fast packages on Thursdays, as this is her weekend day to be present with family & for self care.

Your coach will guide you through your juice fast & through the initial breaking of the fast as well as recommendations & guidance for refeeding your body, mind, & soul.

Welcome to the start of your amazing health journey!