10 Day Juice Cleanse

Looking for a bit more intense healing journey? A 10 day juice cleanse is just what you need to go even further with your health & wellness. Studies have shown that a juice based fast for 10-14 days can increase healthy gut bacteria, reduce chronic pain, & help with jumpstarting the body’s own healing potential. You will feel nourished, hydrated, & you may even experience emotional symptoms as your body works to heal you from emotions stored in your cells.

What you will receive with your 3 day juice cleanse package: 1) a 45 minutes pre-cleanse call , 2) five 15-minutes check-in calls , 3) a 45 minute post-cleanse call , 4) unlimited texting with your coach (responses will be within 8-24 hours depending on when text is received), 5) your Juice Cleanse ebook , 6) Juicing Jules’s juice recipe e-book, 7) a sample refeeding plan , 8) access on the Practice Better platform to daily logs & lifestyle logs to track your successes & any symptoms or emotions that come up during your cleanse.

After purchase, you will need to download the Practice Better app, which is how you will keep in communication with your coach, both via text & video/call for support. Once your package is purchased, you will receive an email from your coach with your intake questionnaire & your coaching contract, limits & liability, telehealth consent, confidentiality agreement, and HIPAA policy. Once you have e-signed documents & finished the intake questionnaire, you will be emailed access to booking, where you can then schedule your pre-cleanse, 15 minute checkins, & post-cleanse calls based on your coach’s availability.

After purchase, you will download the PracticeBetter app, which is how you will keep in communication with your coach, both via text & video/call for support. Once your package is purchased, you will receive an email from your coach with your intake questionnaire & additional contract/paperwork to sign. You will then be given access to your coach’s schedule to select when you want your pre-cleanse, check-in, & post-cleanse calls.

During the pre-cleanse call, you will discuss with your coach your individual health journey, as well as barriers to reaching your optimal health, triggers you may have, fears surrounding the cleanse & strengths that you bring with you to your healing journey. After the initial pre-cleanse call, you will schedule up to two 15 minute check-in calls a week for the 4 weeks of your juice cleanse, as well as your 45 minute post-cleanse call, & will receive daily unlimited texting with your coach.

Your coach is allowed 24 hours to respond to text messages, in order to allow for self care & personal time during the week/weekends. Your coach will let you know any days off or time away as it occurs. During time off, your coach will not respond to texts/calls unless they are an emergency.

Your coach will guide you through your juice fast & through the initial breaking of the fast as well as recommendations & guidance for refeeding your body, mind, & soul.

Welcome to the start of your amazing health journey!!