10 Day Juice Cleanse
Looking for a bit more intense healing journey? A 10 day juice cleanse is just what you need to go even further with your health & wellness. Studies have shown that a juice based fast for 10-14 days can increase healthy gut bacteria, reduce chronic pain, & help with jumpstarting the body’s own healing potential. You will feel nourished, hydrated, & you may even experience emotional symptoms as your body works to heal you from emotions stored in your cells.
What you will receive with you coaching package:
45 minute pre-cleanse call
three 15-minute check in calls (one for each day of the cleanse!)
45 minute post cleanse call
unlimited texting with your coach (responses can vary up to 24 hours depending on when you text)
a Juice Cleanse EBook
Juicing Jules’s juice recipe EBook
a sample refeeding plan for after you finish
After purchase, you will receive an email so you can sign up in Satori. This is the platform your coach will use for keeping records & for all telehealth coaching sessions, at no cost to you. You will also be sent the coaching contract and privacy documents for your review. Once the coaching contract is completed (signed), you will be able to go into Satori & schedule with your coach for your calls based on their availability.
During your pre-cleanse call, you will discuss with your coach your individual health journey, as well as barriers to reaching your optimal health, triggers you may have, fears surrounding the cleanse & strengths that you bring with you to your healing journey.
After your initial call, you will have 5 check-in calls that will be for 15 minutes, where you can troubleshoot any issues you may be having or discuss anything you want with your coach & get support & encouragement.
Your coach is allowed 24 hours to respond to text messages they receive outside regular business hours, in order to allow for self care & personal time during the week/weekends. Outside of scheduled pre/post cleanse & 15 minute check-in calls already scheduled, your coach will not respond to calls/texts after 6:00 pm CST or prior to 9:00 am CST every day (weekends/weekdays all included). Your coach will let you know any days off or time away as it occurs. During time off, your coach will not respond to texts/calls unless they are an emergency.
Your coach will guide you through your juice fast & through the initial breaking of the fast as well as recommendations & guidance for refeeding your body, mind, & soul.
Welcome to the start of your amazing health journey!!